Download Ebook Feelings Buried Alive Never Die
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Feelings Buried Alive Never Die
Download Ebook Feelings Buried Alive Never Die
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Product details
Paperback: 307 pages
Publisher: Olympus Distributing; Revised edition (August 1, 1995)
Language: English
ISBN-10: 0911207023
ISBN-13: 978-0911207026
Product Dimensions:
6 x 1 x 8.8 inches
Shipping Weight: 1.4 pounds (View shipping rates and policies)
Average Customer Review:
4.7 out of 5 stars
587 customer reviews
Amazon Best Sellers Rank:
#4,925 in Books (See Top 100 in Books)
I heard of this book at a conference and it was really the first time I'd heard about this idea. To be honest, I really poo-pooed the idea at first and was simply intrigued when the topic was part of a seminar. I ordered this book when I returned but didn't dive into it much at first ~ there were some other books I had also ordered that were shorter and quicker reads. And to be perfectly honest, I didn't want to read something that contradicted with my beliefs. I have a BA in Biology and am a Christian, so I didn't want something so "New Agey" that would go against years of training for Biology or try to sway me from my Christian beliefs. I'm glad I started this though. I'd like to say I kept an open mind, but I probably didn't when I first started it. Truman did a very good job of explaining the biology at the beginning, and also wove faith throughout the book (no matter what faith you follow). I found the tools very applicable and useful. She not only explains how this works, but why it works and how to use it. It's now one of my most-referenced books that I use.
The Author spent a little too much time on her assumption that all feelings are ingrained in us BEFORE we are six years old. I disagree with that, as I know from personal experience that the negative feelings I have experienced have come in the last few years from very recent traumas. I did not have buried alive feelings until recently. But regardless of when the feelings were experienced, they ARE buried alive and never die.... without some help from authors like Karol Truman. Feelings Buried Alive and Never Die is a great title, as it personifies what is really happening. She takes deep, almost ineffable concepts, and phrases them in a way that really clarify feelings I've had. The way she explains things makes a lot of sense and gave me many "Ah-Ha" moments. I got more help from this book than countless hours of therapy could ever have done.
I know, from reading all the other reviews, that I am not alone in my sincere appreciation for the work of Karol K Truman in composing the book "Feelings Buried Alive Never Die." But why did it take me so long to find it? I think this book is must-read, must-share, must-remember resource for living a healthy life. It stands above other books about the importance of feelings by its sheer volume of intriguing and useful information.Feelings Buried Alive Never Die is a book that explains in 21 chapters how emotional health impacts physical health. This is something often overlooked and downplayed in mainstream medicine, even though there are countless scientific experiments (which she shares) that prove how the electrical current of your emotions affect the function of your organs and nervous system. In the first few chapters Karol explains what emotions, feelings, thoughts, and beliefs are - as well as how your childhood experiences develop these aspects of life. Too many of us suppress and bottle up our emotions without realizing that they will stick with us.One unique section of her book is the "Probable Feelings Causing Illness" chart that covers over 200 ailments (like candidiasis, anxiety, and liver problems) with exercises to help you work through and release their related feeling.These exercises are amazing. My favorite chapter, chapter 17, addresses feelings and beliefs that are related to success. In it, she matches negative feelings with positive scripts to read aloud to uplift your mood and put you in a space of confidence and self-love. As she says in the book, "It can literally take the slums out of you, and then you change your environment."I truly believe that by earnestly practicing the principles in Feelings Buried Alive Never Die, a person can overcome their emotional baggage and achieve major healing. In the months around my wedding engagement I had a terrible mix of illness and depression all because I was scared that lust for a friend would ruin my marriage with my true love. Things were ugly :/ But, by learning how to identify and release my emotions, I experienced a miraculous recovery and lived through my engagement and wedding, happily, with both men in their rightful places in my life.The bottom line is that the information on this book should be shared with everyone! It's a top ten book for me, absolutely. If you found my review helpful, I would also recommend that you check out: Louise Hayes, Impossible Love: Or Why the Heart Must Go Wrong, and We: Understanding the Psychology of Romantic Love.
I highly recommend this book for anyone who is smart enough to realize that releasing unresolved negative emotions can only led to a happier life. Think about it, don't you want to feel happy? Do you really think that permanent happiness can be found by buying things or having the right relationship? Unfortunately these only can make you happy for a short time. And then it's off to the next thing or the next person. So what's keeping you from finding happiness?Spiritual leaders teach that true happiness can only come from inside you. So what's preventing you from feeling happy all the time? Well, basically it's because we all have hidden dark emotional baggage that gets in the way of the spiritual light (that light is who we are) from shinning out. The technique taught in this book will help you release this baggage gently and permanently.Everybody has lifetimes of 'stuff' to release. I've been using the 'Script' (the main technique in this book) for many years. I've used it so many times I have it memorized. I want you to know that by using this technique faithfully, life does get easier and a lot lighter.Seriously, get this book, do the Script work, live a better life.
I have worked as a mental health professional for twenty years. For the past nineteen years, I have referred to this book when clients with severe mental health problems present with medical problems. The book is on target ninety-nine percent of the time! I don't know how the author made the connections, but they are quite accurate.
It is an interesting read. On one hand, it seems uplifting and helps you recognize your feelings and respond in a healthy way instead of react or bury them. The science of storing emotion in cells was very interesting. On the other hand the spirituality and perspective may be of-putting to some. I have a strong faith and just took everything with a grain of salt, being open to learning, but not swallowing everything. There are some exercises that you can do or turn into prayer of your own that could be very beneficial. I did use them for a bit, and then tried some other approaches.
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